Mantra
Wellbeing
Mantra Wellbeing is our bespoke employee wellness package. We know that deadlines, targets and the pressure of work and personal life effect our personal wellness. Here at Mantra we have created a bespoke package designed to identify the needs of your people and provide expert input to prevent burn-out, workplace anxiety, financial anxiety and promote self esteem and a positive workplace culture.
Why Wellbeing?
Why is wellbeing important to your business?
Employees is just a business word for people, if your business is made up of employees then it is ultimately made up of people.
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People matter, Peoples health matters, peoples wellbeing matter. By looking after your people, they will look after your business.
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You work hard to have a team of people who believe in your vision, promote your business and are the heart of your company. Catering for their wellbeing creates a culture in the workplace of positivity, healthy balance and productivity.
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Encouraging wellbeing will prevent people from suffering from workplace stress, anxiety and depression. Take a look at our Wellbeing facts to see just how much impact poor wellbeing has on UK business and the people who work within the UK.
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People and wellbeing survey
Our simple but effective survey provides data to help identify what stress's your people are feeling and how they want to be supported. It is 100% confidential and takes less than 2 minutes to complete. This survey is completely free and holds no obligation to take up our services. This is the best way to identify a need in your organisation.
Analysing and sharing data
The results of the survey will be analysed , shared with you and reviewed. This data will guide us when creating your bespoke wellbeing package. This data helps us deliver the sessions that are most impactful to your organisation, ultimately your people decided what we provide them. We share all data with you, to allow you to make informed decisions about the wellbeing within your organisation.
Proposing and delivering your bespoke package
We will take a few days, create your bespoke package and propose it to you. Once you are happy that our data driven package is right for your organisation, we will get the session booked in and delivered at a time best for you. It is only at the point of booking a session, that we ask you to commit to our service, up until then there is no obligation, so why not find out if there is a need in your organisation.
Facts about workplace wellbeing
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914,000 workers suffering work-related stress, depression or anxiety
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477,000 workers suffering from a work-related musculoskeletal disorder
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£18.8 billion estimated cost of injuries and ill health from current working conditions (2019/20)
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HSE statistics show that work-related stress is a significant issue with more than 15.4 million working days lost as a result of stress, anxiety or depression at a conservative estimated cost of £5.2 billion to industry, individuals and the government.
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1 of the 6 top causes for workplace stress sickness is people don't receive enough information and support.
The Wellbeing Elements
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Financial Wellness, Learning how to manage and plan your finances will reduce your stress and increase enjoyment, this is why we offer financial wellbeing sessions complimentary to your wellbeing package.
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Emotional wellbeing, With emotion being the driving force of all decisions, understanding your emotions and others is paramount in business and life. Our workshops guide your team to create a culture that understands emotions, and therefore understands its people.
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Nutritional Wellbeing, what you eat directly affects how you feel. Taking charge of your food and being able to create a meal plan that is both healthy and tasty does change lives. That is why we have nutrition workshops.
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Physical Wellbeing, we have teamed up with a local sports massage and physio therapy company who provide services to the Paralympics! Working at a desk all day creates aches and pains, physical work creates aches and pains. Learning how to avoid injuries and protect your body so that it can serve you well your whole life is essential ( you might also get a massage!).
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Phycological wellbeing, understanding how you and others think, how we can effect this and how we can support healthy ways of thinking, processing and coping, to avoid burn out, anxiety and overloading.
